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Oat Base Cacao Swirl Cheesecake

OK .. well I am still on track doing the low carb and sugar free thing... but I have been hanging out for a cheesecake so I came up with this recipe after some thought.. and it turned out delicious. Honey is what I use to sweeten my cooking, straight from the hive. Artificial sweeteners are a no go for me personally the word artificial is enough to make me run a mile and as much as I am told Stevia is a plant it still goes through a processing and the taste just puts me off as does the cost of it.. . Honey is food of the Gods and as natural as you can get plus I am lucky enough to live in an area where there is plenty of honey producers.. This recipe is great for diabetics, pre-diabetics. As a pre-diabetic that turned those results upside down within 2 months. I read a lot of stuff and the diets people were on HFLC, the ADA diet recommended by most doctors and nutritionists. and I found something wrong with all of them especially the HFLC diet... I like to think of my new eating plan ...

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Tomato, Capsicum & Caramelized Onion Tarte Tatin

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Perfect Crunchy Baked Potatoes